Once again, he went from just looking the part to being able to live the part. In Casino Royale he was required to do a lot of sprinting and jumping during filming, but he wasn’t really prepared for that, and he got a lot of injuries during the shoot.įor Quantum of Solace, he’s doing enough sprinting and jumping to prepare him for the demands of the shoot. He also said he’s doing a lot more sprinting and jumping. In other words, he’s changing from just looking like he could kick some ass, to actually being able to.
The Casino Royale Workout was all weight training.įor Quantum of Solace he took out some weight training (click here to see what his weight training program looked like), and added in boxing. Daniel Craig changed it up a little from Casino Royale.
